Kimberlee worked out at Lifestyle Family Fitness for about one year, but wasn’t getting noticeable results. That’s when she decided to train with Zach. She says, “I wish I would have had his wonderful advice at the start, as he takes all the guess work out of my fitness program.
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I have had the tremendous honor of teaching Lou Sedaris RPM/Cycling for almost four years now. Lou is an avid RPMer, attending 6 classes a week, as he has for over 6 years now. On April 5, 2011, Lou turned 88 years old. Yes, that’s right, 88 years old. … read more
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Sharon always had a passion for fitness and health, but struggled with her weight. After years of yo-yo dieting, she finally decided to take care of herself and be the fit, healthy person she always wanted to be. Here is Sharon’s story. … read more
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In April of 2009, I weighed 245 lbs right after having my second child. I recently weighed in at 125. I am in a healthy BMI range for the first time since I was born and am up to a 120 pound weight loss! … read more
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Hi, my name is Joy. I am 13 years old. I will be in the eighth grade this upcoming school year. I heard about the teen membership through my pediatrician who also goes to your gym. Coming into Lifestyle Family Fitness I weighed 238 pounds. That definitely is not a healthy weight to be at when you’re 13. Since starting at LFF I have lost 10 pounds. … read more
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Lifestyle Family Fitness, a premier fitness club, is here to help you feel better every day. Clubs feature state-of-the-art cardio and strength-training equipment, more than 40 group fitness classes, personal training, free member clinics and more.